Experience authentic Traditional Thai Bodywork designed to relieve pain, restore mobility, improve flexibility, and help you reconnect with the freedom to move without limitations.

At UNBOUND, we believe movement is one of the foundations of a healthy, fulfilling life.

When the body becomes restricted by pain, tension, stress, or limited mobility, every part of life can be affected. Traditional Thai Bodywork is a centuries-old healing practice that works with the entire body—not just individual muscles—to improve movement, restore balance, and support overall well-being.

Every session is personalized to your body, your goals, and your comfort level, creating an experience that is both therapeutic and deeply restorative.

Unlike traditional table massage, Thai Bodywork combines assisted stretching, rhythmic compression, acupressure, and mindful movement to help improve how your body moves and feels.

Benefits may include:

✓ Improved flexibility

✓ Increased mobility

✓ Relief from neck, back, shoulder, and hip tension

✓ Reduced stress

✓ Better posture

✓ Improved circulation

✓ Athletic recovery

✓ Greater body awareness

✓ Enhanced overall well-being

Traditional Thai Bodywork is ideal for:

• Active individuals

• Athletes

• Weightlifters

• Runners

• Yoga practitioners

• Office workers

• Busy professionals

• Anyone experiencing stiffness or chronic muscle tension

• Anyone wanting to move with greater ease

No previous yoga experience or flexibility is required. Every session is adapted to meet your individual needs.

At UNBOUND, we don’t believe every body should be treated the same.

Your session isn’t built around a routine—it’s built around you.

Each appointment is thoughtfully tailored using Traditional Thai Bodywork techniques to address your unique movement patterns, areas of restriction, and wellness goals.

Our focus isn’t simply relaxation.

Our goal is to help you move better, feel better, and live with greater freedom.

Your session takes place on a comfortable floor mat in a peaceful yoga studio environment.

You’ll remain fully clothed in comfortable athletic or yoga-style clothing while your therapist guides you through a series of gentle stretches, rhythmic compressions, acupressure techniques, and mindful movement.

No oils.

No lotions.

Just intentional bodywork designed to help you feel your best.

Hi, I’m Casey,

I’ve been a Licensed Massage Therapist since 2015 and have dedicated my career to helping people reduce pain, restore movement, and improve their quality of life through therapeutic bodywork.

My passion for Traditional Thai Bodywork comes from its unique ability to treat the body as an interconnected system rather than focusing on isolated muscles. Every session is designed with intention, compassion, and respect for your body’s individual needs.

Whether you’re recovering from physical activity, managing chronic tension, or simply looking to move through life with greater ease, I’m honored to be part of your wellness journey.

If you’re ready to experience the benefits of authentic Traditional Thai Bodywork, I’d love to welcome you to UNBOUND.

Whether your goal is pain relief, improved flexibility, stress reduction, or simply feeling more connected to your body, every session is customized with your health and wellness in mind.

Traditional Thai Bodywork

Helping you move freely, live fully, and feel unbound.

📍 Be Rooted Yoga and Wellness Collective

      288 Winston Rd, Lexington, North Carolina 27292

📞 (743) 202-4261